– Kundalini Tantra Dance Workshop



Kundalini Tantra Dance Workshop booking page


– Overall

In the workshop, we are going to pray, meditate, sing, and dance together to beautiful music. Soni will introduce you to a variety of techniques to awaken your kundalini energy and guide you to dance through it.  Once your kundalini dance energy is awakened, you will dance automatically. The energy will guide you to move your body as exactly as it needs to move. All of us have our own unique dance within. Soni’s work is to invoke this dance energy within.

The healing occurs when we dance from within because kundalini dance can transform negative energy into positive. Unconditional self-acceptance and self-love is an important essence that allows us to be able to feel lasting peace and happiness. One of the most important tantric teaching by Osho is to accept and feel all the emotion we carry during meditation. Only then can true transformation occur. Whatever we are feeling, we can dance it out. The outer expression of dance can bring us to liberate ourselves from the darkness within by embracing the very darkness we attempt to eliminate or suppress.

– Prayer

There are many ways to awaken kundalini dance energy. Soni will introduce the sacred prayer methods to invoke dance energy that she learned in Bali and India.

– Kriya

She will guide you to practice several kriyas, which will cleanse our spinal cord and chakras so that the kundalini energy will flow smoothly through our bodies.

– Dance from within

After the group prayer and invocation, we will close our eyes and dance a free flowing dance to beautiful music. By closing our eyes, we will focus on energy flow within and free ourselves from the external gaze.

The dance we will dance is not only beautiful but very healing. Hands and fingers will be placed exactly the place where we need healing.

– Healing

in middle of the session, we will form a couple and will dance together for a healing purpose. We will sit or lie down to receive our partner’s healing energy.

– Chakra Balancing and Clearing

In the end of the workshop, Soni will bless you with chakra balancing and clearing energy work.

– Chanting and prayer

We close the session with sacred chanting and prayer.